How to Skip the Cold and Flu Season With These 5 Essential Oils

(This is a guest post from John Bejakovic joining us from Have I stocked up on tissues? Do I have my thermometer ready? As November approaches each autumn, I

My October 2016 Meal Plan

We’re not quite halfway through October yet and I’ve got my October Meal Plan to share with you (I’m doing better than last month!) As you will see, there are

My Favorite Homemade Latte

During college, I would often to go a local coffee shop to study. I loved going there for a change of scenery, but also because I loved their Caramel Latte’s.

Easy Chicken Enchiladas (with flexible fillings)

These Easy Chicken Enchiladas are definitely a family favorite. I used to think I had to make EVERYTHING from scratch – tortillas, enchilada sauce, etc. That mindset made recipes like

September 2016 Meal Plan

As we’ve gotten back into the swing of school and sports schedules, I made a pact with myself to make a September Meal Plan and one for upcoming months as

How to Make a Big Batch of Homemade Sauerkraut

Homemade sauerkraut is the bomb. Seriously. I know, I know. If you are like me, you hear the word sauerkraut and think YUCK. But I’m guessing if that is your

How to Freeze Swiss Chard

Sometimes I plant too many green leafy vegetables. I’m guessing I’m not the only one with this problem. I’m talking kale, lettuce, swiss chard, etc. When I plant too much,

42 Fresh Tomato Recipes from Real Food Bloggers

It’s tomato season!!! Surely you are searching for fresh tomato recipes, right?! Luckily, you’re in the right place. Some of my Real Food blogger friends passed on to me their

My New Favorite Way to Grow Produce!

If you’ve been hanging around my blog in the past, you probably know by now that I love to garden. Growing up, we had a huge garden and I was

What Motivates YOU to Eat Healthy?

Lately, I have had several chats with friends, acquaintances and Facebook friends about their health or the health of their loved ones. It seems that so many of them struggle

Are You Ready for a Spring Cleanse?

I just got done eating pizza. Not the homemade, no-junky-ingredients, semi-healthy kind. The kind from the local pizza joint. UGH. A time or two each year I get that sluggish,

Meal Plan Monday – 4/11/16

It’s been a few weeks since I’ve done my Meal Plan Monday…so it’s time to back into it. We just got back from spring break in Florida, where it was

Egg, Sausage and Broccoli Casserole

Having breakfast for dinner is one of my kids’ favorite meals. And this Egg, Sausage and Broccoli Casserole is at the top of their most requested list. Some time ago

Meal Plan Monday – 3/14/16

I’ll be honest…. Sometimes I REALLY, really do not want to meal plan. Especially on a Sunday night after I’ve been on-call for my RN job all weekend and am

March is “Go Green” Month!

Each month here on the blog, I will be having a theme for us to focus on. It will be something that will help all of us make One Simple