Are You Ready for a Spring Cleanse?

I just got done eating pizza. Not the homemade, no-junky-ingredients, semi-healthy kind. The kind from the local pizza joint. UGH. A time or two each year I get that sluggish,

Join an Azure Drop Point – or Start Your Own!

One of VERY my favorite Real Food sources when I lived in Washington state was Azure Standard. When I moved to Michigan, I was sad to find out that they

A Few of my (current) Favorite Things!

Now that the weather is starting to change (at least here in Michigan) and the kids are back in school, I’m happy to have a little more available time for

Deiss Julienne Peeler Review

Occasionally I am asked to review products. And I’m pretty picky about what I say “yes” to – I tend only to review the ones that are food or kitchen-related

“Real Food for Rookies” Online Class – 25% off (limited time)!

  Are you someone who desires to eat more Real Food but doesn’t know where to start? Do you learn best by being shown how to do something, not just

7 Reasons to Join a Buying Club!

Recently I wrote a post entitled  “Can You Afford to Eat Real Food? Here are a Few Tools”  where I mentioned the idea of a Buying Club. Prior to me

Fermented Food Help

What comes to mind when you hear “Fermented Foods”? Here’s where my mind goes: Sour.   Yogurt.      Hard-to-make.         Good for my body.             Probiotic.                 Sauerkraut.                      Overwhelming.

Cheesy Sausage Potatoes, Real Ranch Dressing, and Creamy Avocado Dip (Harvest Your Health)

First of all, I’m guessing most of you think this whole deal really sounds TOO GOOD to be true….or maybe you are sick of me mentioning it? I just HAVE

It’s Time to “Harvest Your Health”!

Harvest – it’s a word synonymous with this time of year. All sorts of pictures, smells and food come to mind when I hear it…. Dictionary.com defines it: har·vest [hahr-vist]

Traditional Recipes Bundle – Help for Eating Real Food!!!

Are you new to real food and wish you had more healthy recipes…including snacks and money-saving ideas? When someone asks, “What’s for dinner?” do you have an answer? Is it

Top 10 Christmas Gifts for Real Food Eaters

It’s the most wonderful time of the year! I love giving gifts, don’t you? If you are looking for ideas for yourself or for a Real Food Eater on your

DIY Organic Beauty Products (great gift ideas – or treat yourself!)

This post really has NOTHING to do with food, but doesn’t that look good enough to EAT??? It’s actually one of the “recipes” from Mommypotamus’ new book called DIY Organic

Real Food for the Holidays – no stress!

The holidays are coming! And you know what that means? Food, family, food, friends, food, food and MORE food! If you are someone who has made the switch to eating

The 2 Winner’s of the “Real Food Fermentation” books!

Congrats to the 2 winner’s of a copy of Alex Lewin’s “Real Food Fermentation” book! Entry #193 Sara K. Entry #59 Michele R   I’ve already heard back from Michele, but Sara,

Real Food Fermentation Blog Tour and Book Giveaway (plus a recipe!)

I am so excited!!! I have been wanting this book for a while and now I get the chance to GIVE 2 OF THEM AWAY to lucky readers! This giveaway