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Food Allergies/Intolerances Archive

Why Soy is Not a Real Food.

Lately I have had a few requests to share more information on why exactly soy is not a real food. It’s so confusing, isn’t it? I mean we hear from the FDA and food marketing that soy is good for us – it is even touted as being “Heart Healthy”.  And don’t those in Asian

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Coconut series: Part 1 – Coconut Flour

                                                                        Photo Credit I can’t promise that my future posts will be so organized, but for the next couple posts I

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Food intolerances and a great recipe for Gluten-Free Bread for the BREAD MACHINE

About a year and a half ago, I had suspicions that our son Levi may have a food allergy/intolerance of some sort. He had sandpapery-feeling skin, especially on his torso, very large tonsils, daily complaints of stomachaches and irregular bowel problems. On the recommendation of a friend, I took him to a local Naturopath Doctor.

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