High Fructose Corn Syrup is current easy target for Real Food eaters everywhere. But why? Are you wondering whether to believe the corn producers who say your body processes it just like any other sugar out there and who now aim to rename it “corn sugar”? Or, do you believe those voices in the Real
Are you wanting to learn more about Real Food and Wellness? Do you hate trying to find good, solid info that you can trust as you surf the huge world of food-related blogs and websites? This “bundle” of books is the solution! 25 of the best, most informative and trusted food/wellness bloggers have joined together
When most people find out that we take cod liver oil at our house, the look on their face says it all. Gross. And you know what? Their assumptions are right. It tastes nasty (especially the fermented type). Over time, I think I’ve just gotten used to it and can swallow it without too much
Tuesday’s Tidbits is here once again! This week I have some great links and a few products to share with you. It’s back to school time so I’m going to share my newest favorite lunch-making resource, a great deal on an online cooking class, a sale on gallon coconut oils, and great blog post on
Have you ever wondered about the lost art of preserving produce? Long before refrigerators, people knew how to preserve produce to eat throughout the winter. Nowadays, this topic is hardly talked about – and most of us don’t really eat these wonderfully nutrient-rich foods. Lacto-fermented foods have that name because the starches and sugars in the produce
Well, its that time of year when the flu and viruses start flying around! I thought I’d share a bit of what I’ve learned about natural ways to boost your immune system. It must be working, because I really haven’t been sick while being pregnant (other than the nasty all-day morning sickness I had until
