Frugal Real Food Meal Plans

If you’ve been following my Meal Planning series recently (see Step 1 and Step 2), then you know meal planning obviously takes some time and preparation. While making your plan

Deiss Julienne Peeler Review

Occasionally I am asked to review products. And I’m pretty picky about what I say “yes” to – I tend only to review the ones that are food or kitchen-related

Emile Noel Walnut Oil: Non-GMO Month Review and Giveaway!

  I’ll be honest with you all. I had NEVER tried Walnut Oil before now. Have you? So, when I was able to do a walnut oil review for Emile

Happy GMO-Free Month: Rumiano Cheese Review AND Giveaway!

Happy GMO-Free Month!!! Do you try to shop GMO-Free? This is something I really am trying to focus on more and more these days. Do you know what GMO’s are?

Back to Butter: A Traditional Foods Cookbook Review (and Giveaway!)

As a blogger and Real Food eater, I come across LOTS and LOTS of books. Sometimes, they are even mailed to me (in hopes I will read them, review them

Mountain Rose Herbs Giveaway – win 3 “Epicurean Organics” items!

One of my new(er) favorite companies is Mountain Rose Herbs! I love the fact that they offer organic spices plus: ♦ Organic teas ♦ Herbs & spices ♦ Containers and

Black Friday Giveaway

This week, to kick off your holiday shopping, we are giving away a basket of hand made products from The Holistic Mama AND a holiday gift set from Just So.

Cheesy Sausage Potatoes, Real Ranch Dressing, and Creamy Avocado Dip (Harvest Your Health)

First of all, I’m guessing most of you think this whole deal really sounds TOO GOOD to be true….or maybe you are sick of me mentioning it? I just HAVE

It’s Time to “Harvest Your Health”!

Harvest – it’s a word synonymous with this time of year. All sorts of pictures, smells and food come to mind when I hear it…. Dictionary.com defines it: har·vest [hahr-vist]

Make Your Own Organic Beauty Products!

We all have those people in our lives who, when it comes to gift-giving, are just hard to shop for. The receiver might be someone who “has it all” OR

Healthy Home Giveaway (enter for your chance at $1100 in prizes!!!)

Creating a Healthy Home for Fall As we enter into the Fall season there are many things that we think of and prepare for.  We love to watch the colors

Almond Power Bars

Everyone is hungry. But, it’s not time for dinner yet. So, you open your cupboards and all you find in there are…. ….INGREDIENTS. Ugh. If you’re reading my blog, it’s

Traditional Recipes Bundle – Help for Eating Real Food!!!

Are you new to real food and wish you had more healthy recipes…including snacks and money-saving ideas? When someone asks, “What’s for dinner?” do you have an answer? Is it

Coconut Cream Concentrate Giveaway and a Blueberry Pudding Cake Recipe (gluten & dairy free)!

Oooh yum! I just made this great Blueberry Pudding Cake with an ingredient I had NEVER used before. (Plus, I put this same ingredient in my coffee and I think

Resurrection Day! (plus, the last day to take advantage of 2 great things)

First of all, Happy Easter, or as we say around here “Happy Resurrection Day”! I know we might not all share the same faith, but I have to say how