Lately, I have had several chats with friends, acquaintances and Facebook friends about their health or the health of their loved ones. It seems that so many of them struggle
Each month here on the blog, I will be having a theme for us to focus on. It will be something that will help all of us make One Simple
I’m back from my blog-free summer a little early to be sure you all have heard about the recent Fermented Cod Liver Oil mess. In the past, I have recommended
Okay, so this month we are focusing on eating more Real, Whole Food. For some of us, this isn’t TOO difficult on most days. But for others this is uncharted
Happy May Everyone! I am hoping you will all join me as we embark on a new focus here around Real Food Eater… We’re going to do One Simple Change
The following is a guest post from Heather Koenig of Essential Oils Living! She shares her top uses and benefits of Peppermint Essential Oil. Peppermint is one of the more
My Facebook news feed is FULL of posts revealing sickness, flu, colds, bronchitis, etc. It seems like everyone is sick. Because of that I feel compelled to share what we
I’ll be honest with you all. I had NEVER tried Walnut Oil before now. Have you? So, when I was able to do a walnut oil review for Emile
Today I am welcoming Heidi from The Blessed Nest as she shares her “Real Food Testimony”… Growing up, I ate mostly down home good Midwestern foods. Meat and and potatoes,
Have you planted any Heirloom Tomatoes in your garden this year? A few years ago when I worked for Earthkeeper Farm, I was introduced to their BEAUTY and their FLAVOR!
This is Brittnee’s story of her son and the MMR vaccine: “Well, at least it’s not measles…” My husband and I commonly use this phrase in our home every
I’m not a big fan of multi-vitamins. But, I do know that sometimes we aren’t getting all of the nutrition that our bodies need from what we are eating. This
Are you tired? Bloated? Fuzzy in the head? Sluggish? Achy? Suffering from digestive issues or sleeplessness? Or maybe just feeling generally unhealthy? I just began working for Dr.
Last week, I was invited into my daughter’s first grade class to talk about Real Food. Her class is currently doing a unit which helps them think about a topic