This is Brittnee’s story of her son and the MMR vaccine: “Well, at least it’s not measles…” My husband and I commonly use this phrase in our home every
I’m not a big fan of multi-vitamins. But, I do know that sometimes we aren’t getting all of the nutrition that our bodies need from what we are eating. This
Are you tired? Bloated? Fuzzy in the head? Sluggish? Achy? Suffering from digestive issues or sleeplessness? Or maybe just feeling generally unhealthy? I just began working for Dr.
Last week, I was invited into my daughter’s first grade class to talk about Real Food. Her class is currently doing a unit which helps them think about a topic
A walk around the aisles of any local grocery store will beg the question….. Are we scared of fat? There is low-fat cheese, low-fat milk, fat-free yogurt and fat-free salad
What comes to mind when you hear “Fermented Foods”? Here’s where my mind goes: Sour. Yogurt. Hard-to-make. Good for my body. Probiotic. Sauerkraut. Overwhelming.
Harvest – it’s a word synonymous with this time of year. All sorts of pictures, smells and food come to mind when I hear it…. Dictionary.com defines it: har·vest [hahr-vist]
I’ve invited Lea Harris, Certified Aromatherapist to answer a few questions I have about Essential oils. I hope you’ll find it as helpful and informative as I did! Lea blogs
We all have those people in our lives who, when it comes to gift-giving, are just hard to shop for. The receiver might be someone who “has it all” OR
Can you help? Recently, a friend of mine shared a dilemma she is dealing with. Her husband has children from his first marriage who spend time at their home on
High Fructose Corn Syrup is the current easy target for Real Food eaters everywhere. But why? Are you wondering whether to believe the corn producers who say your body processes
I have been thinking that I should make some Real Food goals for this next year. I mean I’m exercising, I’ve gotten rid of my Carmel Latte non-real-food splurges, and
***UPDATE: As of August 2015, I no take Fermented Cod Liver Oil. Here is why: http://realfoodeater.com/new-fermented-cod-liver-oil-dangers/ I have chosen to use THIS regular cod liver oil or a Vit D3
This post really has NOTHING to do with food, but doesn’t that look good enough to EAT??? It’s actually one of the “recipes” from Mommypotamus’ new book called DIY Organic