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healthy living Archive

DIY Organic Beauty Products (great gift ideas – or treat yourself!)

Melissa December 1, 2012 General Health/Wellness, healthy living, How to's

This post really has NOTHING to do with food, but doesn’t that look good enough to EAT??? It’s actually one of the “recipes” from Mommypotamus’ new book called DIY Organic Beauty. This is just perfect timing for Christmas gift-giving! Most of these recipes can be made for $5. What a great way to treat yourself

Staying Healthy with the Change of Seasons – Advice from a local Natural Health Practitioner

Melissa November 18, 2012 General Health/Wellness, healthy living

This is a guest post from a local Natural Health Practitioner that I know. Enjoy her tips! It’s that time of year when temperatures start to drop and the days get shorter and shorter. Even though it happens every year this way, we always seem surprised when it does. There are, though, some simple steps

Win a GALLON of the Tropical Traditions Organic Gold Label Coconut Oil! ($75 value)

Melissa March 28, 2012 Coconut Oil, Giveaways, healthy living

I just LOVE giveaways, don’t you? If you’ve been reading my blog at all, by now you have probably figured out that I LOVE coconut oil. So guess what I’m giving away!?!? You guessed it – more coconut oil! This time, though, it’s a whole GALLON of the Organic Gold Label Coconut Oil from Tropical

A Review and a GIVEAWAY!!!

Melissa January 28, 2012 Giveaways, healthy living

Stephanie , the founder of Mom’s Healthy Market, asked if I could help them out by doing a review of their new(ish) site! I happily obliged especially when she said she’d love to give one of you a great giveaway prize. I’ll tell you what it is in a minute because FIRST I’d love to tell

My 7 Real Food Reads for 2012!

Melissa January 1, 2012 healthy living

I recently splurged some of my Christmas money on some Real Food books….so now I supposed I better read them, huh?! I’m going to share my list with all of you so you can 1) hold me accountable to actually read them, and 2) read them along with me if you’d like! Go ahead and

Tweets from the Weston A. Price Foundation conference!

Melissa November 19, 2011 healthy eating, healthy living

MANY of the “real foodie” bloggers that I follow were recently at the WAPF (Weston A. Price Foundation) conference and I was obsessed with following all of their “tweets” and FB updates on things they were learning from the speakers. What? You say you’ve never heard of WAPF??? Not to worry. Look for a new

Have you seen it?

Melissa October 6, 2011 healthy eating, healthy living, Sustainable Farming

Have you watched “Food, Inc.”? If not, you should. It will open your eyes to the state of our food situation here in this country. It will surprise you. It will anger you. It will intrigue you. It will challenge you. It will scare you. And best of all, it will inform you. I know