How to Make a Big Batch of Homemade Sauerkraut

Homemade sauerkraut is the bomb. Seriously. I know, I know. If you are like me, you hear the word sauerkraut and think YUCK. But I’m guessing if that is your

How to Freeze Swiss Chard

Sometimes I plant too many green leafy vegetables. I’m guessing I’m not the only one with this problem. I’m talking kale, lettuce, swiss chard, etc. When I plant too much,

Tips to Help You Eat More Real, Whole Foods!

Okay, so this month we are focusing on eating more Real, Whole Food. For some of us, this isn’t TOO difficult on most days. But for others this is uncharted

One Simple Change: More Whole, Real Foods!

Happy May Everyone! I am hoping you will all join me as we embark on a new focus here around Real Food Eater… We’re going to do One Simple Change

Should You Consider an Organic Produce Delivery?

Are you an investigator like me? Sometimes I drive myself nuts. I get so busy looking into this and that and then I NEVER do anything about it. I’m trying

Quick Sauerkraut with a Head of Cabbage

Have you ever made homemade sauerkraut? Even if you think you don’t like it, please promise me you’ll give the homemade type a chance. It’s SO much better. Not only

“Real Food for Rookies” Online Class – 25% off (limited time)!

  Are you someone who desires to eat more Real Food but doesn’t know where to start? Do you learn best by being shown how to do something, not just

Back to Butter: A Traditional Foods Cookbook Review (and Giveaway!)

As a blogger and Real Food eater, I come across LOTS and LOTS of books. Sometimes, they are even mailed to me (in hopes I will read them, review them

10 Money Saving Tips for Real Food Eaters

I recently wrote a post on  5 Time-Saving Tips for Real Food Eaters. In doing so, I realized that many of those time-saving tips are also money-saving ones, too! Those

5 Time-saving Tips for Real Food Eaters

Your time is valuable. My time is valuable. And making/eating Real Food takes time, creating a big dilemma: Do you sacrifice time in order to eat Real Food or do

After-School Snacks, a Confession and My Upcoming Series

If your kids are anything like mine, they come home from school STARVING. It’s like they haven’t eaten all day (when I know they have). After school snacks can be

Fermented Food Help

What comes to mind when you hear “Fermented Foods”? Here’s where my mind goes: Sour.   Yogurt.      Hard-to-make.         Good for my body.             Probiotic.                 Sauerkraut.                      Overwhelming.

Cheesy Sausage Potatoes, Real Ranch Dressing, and Creamy Avocado Dip (Harvest Your Health)

First of all, I’m guessing most of you think this whole deal really sounds TOO GOOD to be true….or maybe you are sick of me mentioning it? I just HAVE

Make Your Own Organic Beauty Products!

We all have those people in our lives who, when it comes to gift-giving, are just hard to shop for. The receiver might be someone who “has it all” OR

Too Much Kale? Dehydrate it!

I have to admit that this is an experiment. So, I might need your help to give it a try as well and together we’ll see if this works…. First